High Blood Pressure is one of the worst types of diseases according to the Centres For Disease Control(CDC). This ailment is very common in older people of above 45 years. How does this condition occur?
It occurs when the pressure of the blood flowing pushes against the walls of the arteries. It is however normal that a person’s blood pressure rises and lowers during the day due to different factors.
When your blood pressure is high, it puts you on the risk of contracting diseases such as stroke, cardiac arrest and heart disease which are more dangerous. It is however manageable if it is discovered earlier. However, it does not have a lot of signs, and this makes it really dangerous.
According to the World health Organisation, people having lifestyle diseases such as diabetes risk getting this type of disease and it is advisable hat they constantly check with their doctors. There are recommended reasons why we should regularly check our blood pressure and they include:
1. For Close Monitoring
When one knows their blood pressure early, they will be able to monitor it and also be aware in case of any suspicion. This will also enable you to seek immediate medical attention.
2. So as To avoid getting white coat syndrome
This is usually common in people having high blood pressure. This is why it is recommended to always have yours checked so as to avoid getting this type of syndrome. When it is not detected early, it may lead to future complications.
3. To know your trends
This will help one to always be alert and always be on the right track. It will enable one to avoid getting health complications without notice.
4. To help you feel better
Knowing your blood pressure will always make you feel better because it reduces worries about the disease and also reduces a lot of tension.
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