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Wondering Why You Can’t Sleep At Night? Read Keenly

by Jayden Musembi

Some people are kept awake during the night by lack of cash, which is basically due to lack of any source of income which causes lack of important basic items.

What mainly keeps you awake during the night? For some people it is poor health, while for others, it is because of errant children, while some people who live in insecure areas are unable to even get a portion of sleep all night.

This makes me remember about a story I happened to read years back about people who were forced to leave their houses and rent too, to secure places due to frequent day night theft. I was imagining how they might have spent their night while seated and their eyes wide open with a lot of terror, maybe wondering whether or not the thieves would strike them at that night.

However, many people are kept awake due lack of money in their pockets, which is common among the Kenyan population. Some people lack sleep because of impending exams, or maybe an interview.

There are those people whose type of jobs keep them awake too. Such jobs demand someone to earn only through their sweat. When such people manage to go to bed, they always dream of excel spreadsheets.

Such people may wake up at around 4am the following day and the first thing they may do is to rehearse about their morning presentation over and over again. That is the irony of this life. Your job can keep you up the whole night, and lack of job as well can also keep you awake at night, showing how complicated life is.

About all the interviews I have heard and read of successful billionaires and business people, they always talk about sleeping only for a few hours during the night, which is always less than the 8 hours that are recommended by experts.

Such people talk about going to bed at around 11pm and waking up at around 4am to get ready for their first meeting during the day. This is normally at around 6 in the morning, when majority of the entire country is beginning to start.

Their message is always based on, there is no way you can be successful if you spend a lot of your time sleeping. Based on the above arguments, what is keeping you awake at night? Tell us down below.

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