Mental health is a topic that has been greatly shunned upon in the African community due to lack of adequate information on the topic.
Musician Akothee and single mother to five kids, has come forth and spoken about the time she suffered depression and urged people to get help.
There was a time Akothee was in and out of hospital and has now come clean on the reason, depression. She terms having depression as the worst disease one has to face.
“my dear, mental health is getting deeper ! Don’t be afraid to seek for help . It doesn’t matter if you are famous or not ! This disease is worst than major diseases I ever heard about ….” Read part of her post.
Additionally, she advised her fans to avoid anything even a partner that poses a threat to one’s mental health .
“even your own spouse can push you to the edge. Have a healthy mind don’t allow anyone clog your mind and push it to a deep rest ! Depression is real …”
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